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If you don’t have a steamer basket, you can easily steam the broccoli in a microwave. Add butter or seasonings (if desired) and serve the broccoli right away. Don’t worry about trying to get all of the water out; you need a bit of water for the broccoli to steam! Steamed cauliflower is a wonderfully easy and nutritious dish—or a great base for other recipes—and is super easy. Learn how to steam broccoli in the microwave so that it’s perfect every time! Clean your broccoli and cut the stalk away from the crown. Rhoda Boone, Epi's food director, supports my skip-the-steamer-basket claim, but her go-to method involves a plate. Place in a microwave save dish that has a lid. How to Steam Broccoli in the Microwave Steaming your broccoli in a microwave oven is another great option. Can I do it without a steamer basket? How to Steam Broccoli in the Microwave. While roasted broccoli is our go-to way to serve the veggie, steamed broccoli has its merits too. Set the heat to low and steam the broccoli for an additional 3 minutes. Potatoes, turnip and squash: about 12 to 18 minutes. In the case of steaming veggies, a steamer basket is certainly handy, but you don’t necessarily need one. Steaming broccoli instead of boiling it retains more of the vegetable’s nutrients and natural flavors. Cover the bowl and put it in the microwave on high for 2 minutes. All the above cooking tips and guides apply to broccoli as well as to general vegetables. And we are going to show you how to do it using water, a silicone steamer basket, and microwave Ziplock bags making this a super versatile recipe perfect for fresh or frozen vegetables. In this video you'll learn how to steam your broccoli in the microwave. Steam broccoli in Microwave. Less chopping during dinner times saves me a mess and time in the kitchen. When it comes to cooking, there’s rarely just a single way to do something — including steaming. Three ways to steam vegetables without a steamer basket. Save money and time by buying fresh vegetables and steaming them with a microwave and a little cling wrap. Break the crown apart into big florets and then slice the florets into even bite-sized pieces. Stop buying frozen, steam-in-bag vegetables from the grocery store. Chop any large vegetables like broccoli or cauliflower into bite sized pieces and add them all to a microwave -safe plastic bag . Pour 2-3 tablespoons of water for every one pound of broccoli. How to Steam Broccoli Without a Steamer August 03, 2020 - How TO - How TO Cover the bowl tightly to trap in the steam. Steaming cauliflower can be done in a pan, with a steamer basket, or in the microwave. Tips for how to steam broccoli perfectly: Despite the enduring suspicion that the microwave "zaps" rather than cooks dishes, it remains arguably the best way to retain nutrients, color and flavor in food. How to steam broccoli in the microwave: Yes, you can steam broccoli in the microwave. What you’ll need: A microwave, a microwave-safe bowl, a microwave-safe plate large enough to cover the bowl and a colander Kale, Swiss chard, collard greens and other hearty greens: about seven to 10 minutes. In less than 5 minutes you can have a healthy broccoli recipe without your stovetop or oven by simply broccoli the easy way. 1. Fill the basket with cut broccoli and carrot pieces. Learn the proper method for steaming broccoli on the stovetop or in the microwave and have perfect broccoli every time. Toss florets with olive oil, salt and pepper. Because the microwave cooks by heating the water molecules in food, it is an efficient, fast substitute for stove-top steaming. For instance, choose a large glass or ceramic bowl, or a smaller casserole dish. If using a pressure cooker, set timer to 1 minute on HIGH pressure. Feb 27, 2017 - How to Steam Broccoli Without a Steamer. Step 3: Place the bowl in the microwave and microwave the broccoli for about 3 minutes, or until the broccoli is crisp-tender. The broccoli does not need to be in a single layer, since the steam will rise through all the broccoli in the covered bowl. Turn the heat to medium-high. And once it is cooked, all you need to do is top with a sprinkle of salt and/or pepper, a drizzle of fruity olive oil, or a pat of butter to meld with its earthy flavor. Using just a small amount of water also means that it will quickly convert to steam when introduced to heat; by placing the lid on the pot, you can trap the steam to quickly cook the broccoli. Step 3: Place broccoli in a microwave … You could use glad wrap if you wanted. Add your broccoli florets, cover and steam for about 3-4 minutes. Or time to wait as your vegetables steam? You can steam with lots of different tools already in your kitchen. Steam the carrots and broccoli for 12 to 15 minutes. Cover the bowl with a microwave safe lid and microwave on high power for 1 minute. Here is how you can steam broccoli in the microwae: Wash and chop your broccoli like normal. Steaming Veggies in the Microwave. All you need is fresh broccoli, water, and a microwave-safe bowl. How Long Does it Take to Steam Broccoli in a Microwave How long to steam broccoli in a Microwave? Step 3. https://recipeforperfection.com/how-to-steam-broccoli-without-a-steamer-basket This trapped steam will continue to cook the broccoli without exceeding. Stir in the broccoli and add 2 tablespoons of butter if desired. Place a plate over the bowl and microwave for 3 to 4 minutes, depending on how much bite you like in your cauliflower, how large the pieces are, and how powerful your microwave is. Step 2: Rinse the broccoli, just in case there’s anything you don’t want to eat on it. No one wants to have to cut their broccoli once it’s on their plate. Put the broccoli in a microwave-safe bowl and add water. Broccoli is nutritionally dense, and plays an important role in any healthy diet. If you are using a microwave, steam for 3 minutes. Quick and easy in the microwave to immediately serve and enjoy on their own or with any meal. Steam broccoli in Steamer If you like to eat the stems, you can peel the skin and cut them into thin slices. Cut up the broccoli into the size you desire and place all of the broccoli into a microwave-safe bowl. However, as a guide, you can cook broccoli florets in the microwave for 2 minutes on steam per portion (1 cup for the US). Timary Malley Step 4 Steaming broccoli instead of boiling it retains more of the vegetable's nutrients and natural flavors. If your microwave-safe bowl has a lid, secure it on snugly so that most of the steam cannot escape. Toss the florets into a microwave safe bowl. Just place the broccoli florets in a bowl along with a splash of water. You can also use a bamboo steamer, they’ll take about the same amount of time as boiling. Cover your dish with a plate or loose fitting lid (do not seal tightly, some of the steam will need to escape). Oven roasting: Preheat oven to 450°. You will only need a microwave-safe bowl. If you don’t have a steamer or steaming basket, you can still easily steam broccoli in the microwave or on the stovetop. After 6 total minutes, you should carefully lift the lid. Simply set the steamer in the pot of boiling water, arrange pieces inside the steamer, cover and start the timer. So, if you don’t have a steamer basket, and have no intention of buying one, here are the other common ways to steam broccoli: MICROWAVE: In full honesty, cooking or steaming broccoli in a microwave is actually the way I cook most often (even though I own the steamer basket!). Place pieces in a microwave-safe bowl, and add just enough water to cover the bottom of the bowl, 2 to 3 tablespoons. 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